Friday, February 10, 2017

fit bit

I finally put my fitbit into use and have been enjoying nearly seven days of wear. 

Day 1--5,534 steps (swim meet)
Day 2-- 9,993 steps (walked to and from church and normal weekend stuff)
Day 3--20,876 steps (workout and school)
Day 4--22,276 steps (workout, school and watching little people at parent ed)
Day 5--10,878 steps (school)
Day 6--17,949 steps (workout and school)
Day 7--17,964 steps (short workout, walking to and from school, school and nature walk)

I'm also enjoying seeing how I sleep:

Day 1--7 hour 42 minutes
Day 2--5 hour 47 minute
Day 3--6 hour 14 minute
Day 4--8 hour 27 minute
Day 5--5 hour 55 minute
Day 6--7 hour 58 minute

It tracks how many times you are restless and how many times you wake. I've always thought I was a sound sleeper and my fitbit is confirming that so far. Pretty much right after I go to bed, I fall asleep. I hope that continues for the rest of my life ;)

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happy anniversary

31 years ago my dear brother Cory married the enchanting Joan! Wishing you a lifetime of joy and happiness!